No |
Title |
Download |
Language |
1 |
Welcoming Talk 11.29.2015 |
|
Myanmar-English |
2 |
Sila the First and Most Important Thing 11.30.2015 |
|
Myanmar-English |
3 |
The Four Guardian Meditations 12.1.2015 |
|
Myanmar-English |
4 |
Purity of Mind (Citta Visuddhi) 12.21015 |
|
Myanmar-English |
5 |
Purifying the Mind with Satipatthana 12.3.2015 |
|
Myanmar-English |
6 |
Base, Striker and Spark 12.5.2015 |
|
Myanmar-English |
7 |
Observing the Rising and Falling 12.6.2015 |
|
Myanmar-English |
8 |
How to Note When Sitting 12.8.2015 |
|
Myanmar-English |
9 |
How to Do Walking Meditation 12.9.2015 |
|
Myanmar-English |
10 |
Walking Meditation 12.12.2015 |
|
Myanmar-English |
11 |
Walking Meditation - What One Comes to Know 12.15.2015 |
|
Myanmar-English |
12 |
The 8-Fold Path During Practice of Walking 12.16.2015 |
|
Myanmar-English |
13 |
Cause and Effect During Walking Meditation 12.17.2015 |
|
Myanmar-English |
14 |
Cause-Effect Relationships cont’d 12.18.2015 |
|
Myanmar-English |
15 |
Nama and Rupa 12.20.2015 |
|
Myanmar-English |
16 |
Momentary Concentration 12.21.2015 |
|
Myanmar-English |
17 |
Why We Use Labels (Tajja Pannatti) 12.22.2015 |
|
Myanmar-English |
18 |
Ekayano Maggo 12.23.2015 |
|
Myanmar-English |
19 |
Anupassana and Anupassi 12.24.2015 |
|
Myanmar-English |
20 |
The Essence of Anupassana 12.25.2015 |
|
Myanmar-English |
21 |
Ditthi Visuddhi- Purity of Knowledge12.27.2015 |
|
Myanmar-English |
22 |
Sharpening the Dull Mind 12.28.2015 |
|
Myanmar-English |
23 |
Making the Mind Powerful- the Five Indriyas 12.29.2015 |
|
Myanmar-English |
24 |
How to Make the Indriyas Sharp 12.30.2015 |
|
Myanmar-English |
25 |
True Nature at the Moment of Hearing 12.31.2015 |
|
Myanmar-English |
26 |
True Nature in Seeing,Tasting etc. 1.1.2016 |
|
Myanmar-English |
27 |
True Nature in Rising and Falling 1.2.2016 |
|
Myanmar-English |
28 |
Observing Rising and Falling 1.4.2016 |
|
Myanmar-English |
29 |
Sharpening the Indriyas-Respectful Practice 1.5.2016 |
|
Myanmar-English |
30 |
Sharpening the Indriyas-Constant Practice 1.6.2016 |
|
Myanmar-English |
31 |
Sharpening the Indriyas cont’d 1.7.2016 |
|
Myanmar-English |
32 |
Sharpening the Indriyas cont’d 1.8.2016 |
|
Myanmar-English |
33 |
Mindfulness of walking-1 1.10.2016 |
|
Myanmar-English |
34 |
Mindfulness of walking-2 1.11.2016 |
|
Myanmar-English |
35 |
Mindfulness of walking-3 1.12.2016 |
|
Myanmar-English |
36 |
Mindfulness of walking-4 1.13.2016 |
|
Myanmar-English |
37 |
Mindfulness of Standing 1.14.2016 |
|
Myanmar-English |
38 |
Sharpening the Indriyas cont’d 1.15.2016 |
|
Myanmar-English |
39 |
Sharpening the Indriyas cont’d 1.16.2016 |
|
Myanmar-English |
40 |
Balancing the Bojjhangas 1.18.2016 |
|
Myanmar-English |
41 |
Practicing without Regard for Life and Limb 1.19.2016 |
|
Myanmar-English |
42 |
Overcoming the Tendency to Favor Oneself 1.20.2016 |
|
Myanmar-English |
43 |
Not Stopping in the Middle 1.21.2016 |
|
Myanmar-English |
44 |
9 Causes for Sharpening the Indriyas, Summary 1.23.2016 |
|
Myanmar-English |
45 |
Defilements of Insight (1) 1.25.2016 |
|
Myanmar-English |
46 |
Defilements of Insight (2) 1.26.2016 |
|
Myanmar-English |
47 |
How the Indriyas Make Insight Keen 1.27.2016 |
|
Myanmar-English |
48 |
Keep on Walking the Path 1.28.2016 |
|
Myanmar-English |
49 |
The Five Factors Needed to Reach the Goal (1 )12.13.2015 |
|
Myanmar-English |
50 |
The Five Factors Needed to Reach the Goal (2) 12.13.2015 |
|
Myanmar-English |