No |
Title |
Download |
Language |
1 |
Welcoming Talk Nov29 2015 |
|
Myanmar-English |
2 |
The Four Guardian Meditations Dec1 2015 |
|
Myanmar-English |
3 |
Purity of Mind (Citta Visuddhi) Dec2 2015 |
|
Myanmar-English |
4 |
Base, Striker and Spark Dec5 2015 |
|
Myanmar-English |
5 |
Observing the Rising & Falling Dec6 2015 |
|
Myanmar-English |
6 |
How to Note When Sitting Dec8 2015 |
|
Myanmar-English |
7 |
How to Do Walking Meditation Dec 9 2015 |
|
Myanmar-English |
8 |
Walking Meditation Dec12 2015 |
|
Myanmar-English |
9 |
The 8-Fold Path During Walking Dec16 2015 |
|
Myanmar-English |
10 |
Cause & Effect During Walking Dec17 2015 |
|
Myanmar-English |
11 |
Cause-Effect Relationships cont'd Dec18 2015 |
|
Myanmar-English |
12 |
Nama and Rupa Dec20 2015 |
|
Myanmar-English |
13 |
Ekayano Maggo Dec23 2015 |
|
Myanmar-English |
14 |
Anupassana and Anupassi Dec24 2015 |
|
Myanmar-English |
15 |
The Essence of Anupassana (2) Dec25 2015 |
|
Myanmar-English |
16 |
Sharpening the Dull Mind Dec28 2015 |
|
Myanmar-English |
17 |
How to Make the Indriyas Sharp Dec30 2015 |
|
Myanmar-English |
18 |
True Nature in Seeing,Tasting etc.Jan1 2016 |
|
Myanmar-English |
19 |
True Nature in Rising & Falling Jan2 2016 |
|
Myanmar-English |
20 |
Observing Rising& Falling Jan4 2016 |
|
Myanmar-English |
21 |
Sharpening the Indriyas cont'd Jan7 2016 |
|
Myanmar-English |
22 |
Sharpening the Indriyas cont'd Jan8 2016 |
|
Myanmar-English |
23 |
Mindfulness of walking(1) Jan10 2016 |
|
Myanmar-English |
24 |
Mindfulness of Walking (2 ) Jan11 2016 |
|
Myanmar-English |
25 |
Mindfulness of Walking (3) Jan12 2016 |
|
Myanmar-English |
26 |
Mindfulness of Walking (4) Jan13 2016 |
|
Myanmar-English |
27 |
Mindfulness of Standing Jan14 2016 |
|
Myanmar-English |
28 |
Sharpening the Indriyas cont'd Jan15 2016 |
|
Myanmar-English |
29 |
Sharpening the Indriyas cont'd Jan16 |
|
Myanmar-English |
30 |
Not Stopping in the Middle Jan21 2016 |
|
Myanmar-English |
31 |
Defilements of Insight-1 Jan25 2016 |
|
Myanmar-English |
32 |
Defilements of Insight-12 Jan26 2016 |
|
Myanmar-English |
33 |
Keep on Walking the Path Jan28 2016 |
|
Myanmar-English |