Forest Refuges (USA)

No	Title	Download	Language
1	The Four Guardian Meditations		Myanmar-English
2	General Instructions		Myanmar-English
3	Recollecting Virtues of the Buddha		Myanmar-English
4	Full Moon Day of Wesak - Buddha Day		Myanmar-English
5	Metta (1)		Myanmar-English
6	Metta (2)		Myanmar-English
7	Brahma Viharas-(Karuna and Mudita)		Myanmar-English
8	Brahma Viharas-(Upekkha Equanimity)		Myanmar-English
9	Radiating Metta - How to Practice		Myanmar-English
10	More Detailed Explanation of Metta Practice		Myanmar-English
11	The Teaching of Dhamma Vinaya (1)		Myanmar-English
12	Dhamma Vinaya (2)		Myanmar-English
13	Dhamma Vinaya (3)		Myanmar-English
14	Questions and Answers (1)		Myanmar-English
15	Questions and Answers (2)		Myanmar-English
16	Satipatthana (1) The Foundations of Mindfulness		Myanmar-English
17	Satipatthana (2) Aiming & Effort in Mindfulness		Myanmar-English
18	Satipatthana (3) The Speed of Mindfulness		Myanmar-English
19	Satipatthana (4) Pannabhumi the Field of Wisdom		Myanmar-English
20	How to Know the True NatureSatipatthana Series		Myanmar-English
21	Panna Bhumi Satipatthana Series		Myanmar-English
22	Dispelling the Diseases of the Mind (1)		Myanmar-English
23	Dispelling the Diseases of the Mind (2)		Myanmar-English
24	Practical Illustrations of the Mind’s Diseases		Myanmar-English
25	Relief from Wrong Views Jiva & Parama Atta		Myanmar-English
26	Knowing Mind and Matter		Myanmar-English
27	Knowing Cause and Effect		Myanmar-English
28	Life’s Cause and Effect Cycles		Myanmar-English
29	Freedom from Ignorance, Avijja		Myanmar-English
30	Questions and Answers (1)		Myanmar-English
31	Questions and Answers (2)		Myanmar-English
32	The Eight - Fold (1)		Myanmar-English
33	The Eight - Fold (2)		Myanmar-English
34	Walking the Path Hand in Hand(1)		Myanmar-English
35	Walking the Path Hand in Hand(2)		Myanmar-English

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Forest Refuges (USA)

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