Time Schedule

03:00 - 04:00 am Wake up
03:30 - 04:00 am Walking Meditation
04:00 - 04:45 am Sitting Meditation
04:45 - 05:00 am Metta Chanting
05:00 - 06:00 am Breakfast
06:00 - 07:00 am Sitting Meditation
07:00 - 08:00 am Walking Meditation
08:00 - 09:00 am Sitting Meditation
09:00 - 10:00 am Shower or Walking Meditation
10:30 - 11:30 am Lunch (10:15 am line up for lunch)
12:00 - 1:00 pm Sitting Meditation
1:00 - 2:00 pm Walking Meditation
2:00 - 3:00 pm Dhamma Talk ( 3:00 pm Juice time)
3:00 - 4:00 pm Walking Meditation
4:00 - 5:00 pm Sitting Meditation
5:00 - 6:00 pm Shower or Walking Meditation
6:00 - 7:00 pm Sitting Meditation
7:00 - 8:00 pm Walking Meditation
8:00 - 9:00 pm Sitting Meditation
9:00 pm Sitting or Walking Meditation at your room